Be Weak and Strong

Be Weak and Strong

  Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable. -Melody Beattie In loss and grief, emotions get reordered from the inside out. Despite the endless stream of thoughts activating emotional loops of vulnerability, you...
How L.L. Bean Shifted My Worldview

How L.L. Bean Shifted My Worldview

  The Awakening of the Ripple   I recently wrote a children’s story, “The Cardinals Gift – A True Story of Finding Hope in Grief,” about a young girl and her early experience of grief following her father’s death. A cardinal enters her dark mornings in late...